has reflection at its heart and skill that takes time to learn. By slowing down
my own textile practice, I have developed a deeper emotional commitment to
it, to the themes I am exploring, and to the processes I use.’
is a mental state of concentration and full involvement in an experience or
activity. The flow experience is associated with happiness, creativity, and
often with spiritual experiences. Nature fascination is the mechanism that
triggers and maintains the flow experience in green space.’
surrounded by pattern. In a chaotic world overloaded with sensory stimulation,
observing the fundamental formations that shape our everyday lives can
provide familiarity and calm.’